Parinama Yoga School
200 hr Teacher Training
February 12th- May 3rd 2026 !!!
A comprehensive 200 hour teacher training program
taught in a practical, approachable & accessible style.
A deep dive into Asana, Yoga History, Philosophy, Methodology, Ethics, Meditation, Pranayama, Alignment & Anatomy.
Learn methods to help you feel better from the inside out!
*All 200 hours must be completed in order to receive your certification*
Discover
Parinama: To Evolve, To Transform, To Change. There was no word that I could find that more clearly defines your journey through Teacher Training...Whether you are looking to simply deepen your practice or start teaching right away, this is a game changing program that will bring you closer to yourself through physical & mental practices.
You will graduate with a stronger sense of confidence, self awareness, and a clearer sense of the world around you.
This program will help you become an insightful poised teacher & a more connected practitioner. Through in-depth discussion & practice you will learn:
-The long history of yogic philosophy & asana
-How to observe & help yourself & students with healthy alignment
-How to theme & structure meaningful classes
-Comprehensive anatomy so you can comfortably teach any students no matter what their limitations or needs
-How to adjust, modify & use props to expand any practice
-Get insight into energetic lines, planes of movement, nadis, the 8 limb path &
the chakra system
-Dive into the ethics of yogic practices
-Learn how to navigate the business world of yoga

“Fantastic training!
Melissa has 20+ years of experience in Yoga and made the knowledge really land.
It was fun, challenging and life changing.
I feel more equipped with tools to overall improve my life and help others do the same.”
“I loved the straight-forward and down to earth approach to this school and the
non-judgemental way of teaching.
Would recommend to others!”
“Parinama School has been a
transformative experience.
The care and attention Melissa has provided helped me cultivate the most profound yoga practice
I have ever had.
I feel steady in all of my knowledge and ready
for whatever the future will hold.”

“Teacher training with Melissa was transformative
physically and mentally.
I enjoyed seeing myself developing a teacher's voice and my classmates developing their voice, all of them unique.
The anatomical knowledge we got was impressive and really changed my
way of inhabiting my body.
Can’t be thankful enough for the opportunity”
Investment In Your Journey
Paid in full before the start of the program:$3000
*Scholarships available*
Payment Plan Option: $3150 total cost
3 payments of $1050
**$200 discount for early sign-up
before 12/15/25**
*A $500 deposit is required and non-refundable unless the program is cancelled*
A minimum of 5 students is required to run the program
**15 hours of practice outside of our meeting times is required at any studio you desire & not included in the training price