200 hr Teacher Training
May 2025-August 2025
A comprehensive 200 hour teacher training program taught in an approachable accessible style.
A deep dive into Asana, Yoga History, Philosophy, Methodology, Ethics, Meditation, Pranayama, Alignment & Anatomy.
Learn methods to help you feel better from the inside out!
*All 200 hours must be completed in order to receive your certification*
Discover
Whether you are looking to simply deepen your practice or start teaching right away, this is a game changing program that will bring you closer to yourself through physical & mental practices.
You will graduate with a stronger sense of confidence, self awareness, and a clearer sense of the world around you.
This program will help you become an insightful poised teacher & a more connected practitioner. Through in-depth discussion & practice you will learn:
-The long history of yoga philosophy & asana
-How to observe & help yourself & students with healthy alignment
-How to theme & structure meaningful classes
-Comprehensive anatomy so you can comfortably teach any students no matter what their limitations or needs
-How to adjust, modify & use props to expand any practice
-Get insight into energetic lines, nadis &
the chakra system
-Dive into the ethics of yogic practices
-Learn how to navigate the business world of yoga
Investment In Your Journey
Paid in full before the start of the program (May 2025): $2895
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Payment Plan Option: $3000 total cost-
3 payments of $1000
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**$200 discount for early sign-up before March 2025**
*A $500 deposit is required and non-refundable unless the program is cancelled*
A minimum of 5 students is required to run the program
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**25 hours of practice outside of our meeting times is required at any studio you desire & not included in the training price