Melissa's Fall Schedule:
*Monday: 9am Gentle Flow @South Street Co-Op
*Register Below*
*Wednesday: 9:30 Deep Stretch @Refuge Healing Studio
*Thursday: 9am Slow flow @Radiance Yoga
*Friday: 9am Slow Flow @Refuge Healing Studio
*Saturday: 9am Flow @Radiance Yoga
*Sunday: 4:30p Heated Flow @Radiance Yoga
*Classes sold at individual studios*
Remote Offerings:
Sunday Night Yin 8-9p Every Sunday @Wherever you are
*Register Below*
How to practice with Melissa?
What is remote Sunday Night Yin? The yoga you never knew you needed.... *Our weekly recurring remote offering every Sunday from 8-9pm *This slow moving, deep stretching, nervous system reset brings you home to yourself *No standing, this class finds you on your seat, back or belly & allows you to spend several minutes in each pose, softening the muscles and diving deep into the fascia (connective) tissue *A chance for the body and brain to pause, reconnect, and re-calibrate in a way our everyday life just doesn't allow time for. *No spandex needed, PJ's welcome & cameras offs. I don't need to see the shapes you make, they are just for you. *Sign up below or reach out with questions!
Single Classes expire 3 months from purchase date
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1 hr
25.85 US dollars
1 hr
115 US dollars
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1 hr
15.85 US dollars
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1 hr
70.85 US dollars
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1 hr
125.85 US dollars
1 hr
90 US dollars
1 hr
150 US dollars
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250 US dollars
**All Packages Expire 6 Months from 1st use**
*Individual Classes expire 3 months from purchase date